Is Oven Reds with Olive Oil, Parmesan & Roasted Garlic (Frozen) Low FODMAP?

Ingredients

Red Potatoes, Vegetable Oil (Contains One Or More Of The Following: Olive Oil, Sunflower Oil And/or Canola Oil And/or Safflower Oil, Extra Virgin Olive Oil), Parmesan Cheese (Maltodextrin, Whey Solids, Parmesan Cheese), Salt, Roasted Garlic Powder, Buttermilk Powder, Onion Powder, Sea Salt, Oregano, Basil, White Pepper, Parsley, Natural Garlic Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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