Is OVEN ROASTED CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT, RICE, CRISPY VEGETABLES & TERIYAKI SAUCE BOWLS, OVEN ROASTED CHICKEN TERIYAKI Low FODMAP?
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Ingredients
COOKED LONG GRAIN PARBOILED WHITE RICE, VEGETABLES (CARROTS, GREEN BEANS, BROCCOLI, RED BELL PEPPERS), ROASTED CHICKEN WHITE MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, MODIFIED FOOD STARCH, SUGAR, DEXTROSE, POTASSIUM PHOSPHATE, CARRAGEENAN, CHICKEN BROTH, NATURAL FLAVOR), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], GINGER, GARLIC, SOYBEAN OIL, XANTHAN GUM, MODIFIED CORN STARCH, PINEAPPLE JUICE CONCENTRATE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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