Is OVEN ROASTED TURKEY BREAST COATED WITH ASIAGO CHEESE, OVEN ROASTED TURKEY BREAST Low FODMAP?
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Why it's a maybe for low FODMAP
- yogurt powder
- cultured whey protein concentrate
- barley malt syrup
- reduced mineral whey powder
- +4 more
yogurt powder
Dietitian noteYogurt can be high or low FODMAP depending on serving size, how long it is fermented, and how much whey is strained off. Check the Monash app for more details. If the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free yogurt
- coconut yogurt
+4 more in the app
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Ingredients
OVEN ROASTED TURKEY BREAST INGREDIENTS: TURKEY BREAST, TURKEY BROTH, CONTAINS LESS THAN 2% OF SALT, SUGAR, VINEGAR, SODIUM PHOSPHATE, NATURAL FLAVOR. COATED WITH: NATURAL FLAVOR. ASIAGO CHEESE INGREDIENTS: ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POWDERED CELLULOSE). YOGURT-COVERED GRANOLA CLUSTERS INGREDIENTS: VANILLA FLAVORED GRANOLA BALLS (WHOLE OATS, RICE FLOUR, BROWN RICE SYRUP, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP), SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK], SOY LECITHIN (EMULSIFIER), ARTIFICIAL COLOR (TITANIUM DIOXIDE), SALT, LACTIC ACID, NATURAL FLAVOR, TAPIOCA DEXTRIN, TAPIOCA SYRUP, SHELLAC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
OVEN ROASTED TURKEY BREAST COATED WITH ASIAGO CHEESE, OVEN ROASTED TURKEY BREAST is available at 1 retailer
About this product
Poultry · Slice