Is Over The Spoon Belgian Double Chocolate Mousse 2X70g Gluten Free?

Ingredients

Water, Sugar, Modified Potato Starch, Cocoa Powder, Dark Chocolate (3.4%)(Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin; Flavouring), Potato Starch, Palm Oil, Glucose Syrup, Rapeseed Oil, Emulsifiers: Lactic Acid Esters of Mono-Diglycerides, Sugar Esters of Fatty Acids, Mono- an Diglycerides of Fatty Acids, Sunflower Lecithin, Gluten Free Oats, Lentil Protein, Acidity Regulator: Ascorbic Acid, Preservative: Potassium Sorbate, Salt, Modified Corn Starch, Sunflower Oil, Flavouring, Stabilisers: Guar Gum, Locust Bean Gum, Colour: Beta-Carotene

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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