Is Overload sundae funday protein bar Vegan?


Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Polydextrose (Prebiotic Fiber), Erythritol, Palm Kernel Oil, Water, Almonds, Glycerin, Soluble Corn Fiber, Sodium Caseinate, Peanuts, Natural Flavors, Unsweetened Chocolate, Contains 2% or less of the following: Cocoa Butter, Salt, Nonfat Milk, Soy Lecithin, Cocoa Processed with Alkali, Butter (Cream, Salt), Baking Soda, Sunflower Lecithin, Xanthan Gum, Annatto Extract (Color), Beet Root Powder (Color), Gum Arabic, Sunflower Lecithin, Steviol Glycosides (Stevia).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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