Is Overload sundae funday protein bar Vegetarian?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Polydextrose (Prebiotic Fiber), Erythritol, Palm Kernel Oil, Water, Almonds, Glycerin, Soluble Corn Fiber, Sodium Caseinate, Peanuts, Natural Flavors, Unsweetened Chocolate, Contains 2% or less of the following: Cocoa Butter, Salt, Nonfat Milk, Soy Lecithin, Cocoa Processed with Alkali, Butter (Cream, Salt), Baking Soda, Sunflower Lecithin, Xanthan Gum, Annatto Extract (Color), Beet Root Powder (Color), Gum Arabic, Sunflower Lecithin, Steviol Glycosides (Stevia).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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