Is Owyn Protein Shake Cookies & Creamless Gluten Free?

Description
A cookies-and-cream–style ready-to-drink shake offering sweet, chocolate-cookie flavor with a smooth, moderately thick mouthfeel. Commonly consumed cold as an on-the-go snack, post‑exercise refreshment, or quick meal substitute. Customer reviews often cite enjoyable flavor and convenience, with occasional comments about slight grittiness or overly sweet finish; packaged in portable single-serve bottles.

Description
A cookies-and-cream–style ready-to-drink shake offering sweet, chocolate-cookie flavor with a smooth, moderately thick mouthfeel. Commonly consumed cold as an on-the-go snack, post‑exercise refreshment, or quick meal substitute. Customer reviews often cite enjoyable flavor and convenience, with occasional comments about slight grittiness or overly sweet finish; packaged in portable single-serve bottles.
Ingredients
Water, OWYN™ Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Soluble Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Cocoa Powder, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (Broccoli, Kale, Spinach).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.