Is OWYN Protein Shake Smooth Vanilla Gluten Free?

Description
Smooth vanilla flavor comes across as mildly sweet and familiar, with a creamy, pourable texture often described as smooth or slightly thick. Consumers commonly use it for quick breakfasts, on-the-go snacks, and post-exercise convenience. Reviewers note consistent flavor, easy portability, and occasional comments about sweetness or thinness and varied opinions.

Description
Smooth vanilla flavor comes across as mildly sweet and familiar, with a creamy, pourable texture often described as smooth or slightly thick. Consumers commonly use it for quick breakfasts, on-the-go snacks, and post-exercise convenience. Reviewers note consistent flavor, easy portability, and occasional comments about sweetness or thinness and varied opinions.
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Guar Gum, Greens Blend (broccoli, Spinach, Kale), Monk Fruit Extract, Himalayan Pink Salt.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.