No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Oxo Reduced Salt Beef Stock Cubes x12 71g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Compact beef stock cubes deliver a concentrated, savory beef flavor that dissolves readily into a smooth, glossy broth. Users commonly add them to soups, stews, gravies and casseroles to deepen taste. Reviews note consistent flavor, easy dissolution, convenience and a milder profile compared with stronger stock options and reliable supply.

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Ingredients

Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Salt, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Maize Starch, Yeast Extract, Colour (Ammonia Caramel), Sugar, Beef Fat (4.5%), Dried Glucose Syrup, Autolysed Yeast Extract, Dried Beef Bonestock, Flavourings, Acidity Regulator (Lactic Acid), Onion Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Oxo Reduced Salt Beef Stock Cubes x12 71g is available at 4 retailers

TescoAsdaOcadoAppyshop

About this product

Seasoning · Cube

Flavor
SavoryMeaty
Texture
Hard
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Oxo Reduced Salt Beef Stock Cubes x12 71g | Spoonful