No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Oykos Blueberry Luxury Greek Style Yoghurt Dessert 4x110g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Yogurt ( Milk ), Blueberry (12%), Sugar (8%), Modified Maize Starch, Fruit and Vegetable Juice Concentrate, Acidity Regulators (Sodium Citrate, Citric Acid), Natural Flavour, Stabiliser (Locust Bean Gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Oykos Blueberry Luxury Greek Style Yoghurt Dessert 4x110g is available at 2 retailers

TescoOcado

About this product

Yogurt · Piece

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Oykos Blueberry Luxury Greek Style Yoghurt Dessert 4x110g | Spoonful