Is P3 Deli Snackers Turkey Breast, Bacon Pieces, & Colby & Monterey Jack Cheese Portable Protein Pack Low FODMAP?

Ingredients

Marbled Colby And Monterey Jack Cheese - Marbled Colby And Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Contains Less Than 2% Of Modified Food Starch, Natamycin (To Preserve Quality), Contains: Milk, Slow Roasted Turkey Breast - Browned With Caramelized Sugars - Turkey Breast, Water, Cultured Dextrose, Modified Cornstarch, Contains Less Than 2% Of Salt, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder, Caramelized Sugars, Ingredient To Preserve Quality, Fully Cooked Real Bacon Bits - Hickory Smoke Flavor Added - Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Hickory Smoke Flavor, May Contain Potassium Chloride, Artificial Maple Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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