Is Pace Salsa Con Queso Cheese Dip, Great for Nachos Low FODMAP?
Description
Smooth, mildly spicy cheese dip offers a creamy, pourable texture suited for nachos, chips, and dips. Many consumers often note convenient reheating, steady heat level, and reliable consistency; common critiques mention occasional uneven seasoning or overly processed taste. Widely used as a snack topping, game-day condiment, and party appetizer accompaniment.
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Why it's a maybe for low FODMAP
- roasted red peppers
- diced tomatoes in tomato juice
roasted red peppers
Dietitian noteRed bell peppers (also called red capsicum) can be a high or low FODMAP depending on serving size. Check the Monash app for more details. Interestingly enough, green bell peppers are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Smooth, mildly spicy cheese dip offers a creamy, pourable texture suited for nachos, chips, and dips. Many consumers often note convenient reheating, steady heat level, and reliable consistency; common critiques mention occasional uneven seasoning or overly processed taste. Widely used as a snack topping, game-day condiment, and party appetizer accompaniment.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soybean Oil, Diced Tomatoes In Tomato Juice, Modified Food Starch, Pepper Jack Cheese (Cultured Milk, Jalapeno Peppers, Salt, Enzymes), Maltodextrin, Roasted Red Peppers, Jalapeno Peppers, Neufchatel Cheese (Milk And Cream, Salt, Cultures, Carob Bean Gum), Contains Less Than 2% Of: Salt, Sodium Phosphate, Cheddar Cheese Blend (Cheddar Cheese, Water, Lactic Acid, Milk Fat, Citric Acid, Natural Flavoring, Nonfat Dry Milk, Blue Cheese, Salt, Yeast Extract), Vinegar, Datem, Trisodium Citrate, Sodium Alginate, Sorbic Acid, Natural Flavoring, Paprika Extract For Color, Xanthan Gum, Annatto Extract For Color, Calcium Carbonate, Sugar, Lactic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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Where to buy
Pace Salsa Con Queso Cheese Dip, Great for Nachos is available at 6 retailers
About this product
Dip · Spreadable