Is Pace Sauce Picante The Original Hot Jar - 16 Oz Low FODMAP?

Description
Moderately spicy, tangy, salsa-style sauce with a chunky texture that adds bright heat to tacos, chips, eggs, casseroles, and soups. Commonly used as a topping, dip, or cooking ingredient. Reviews frequently note consistent heat and convenience; some users describe the flavor as straightforward or milder than expected in everyday kitchens.

Description
Moderately spicy, tangy, salsa-style sauce with a chunky texture that adds bright heat to tacos, chips, eggs, casseroles, and soups. Commonly used as a topping, dip, or cooking ingredient. Reviews frequently note consistent heat and convenience; some users describe the flavor as straightforward or milder than expected in everyday kitchens.
Ingredients
Crushed Tomatoes (Water, Crushed Tomato Concentrate), Water, Jalapeno Peppers, Onions, Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavoring Crushed Tomatoes (Water, Crushed Tomato Concentrate), Natural Flavoring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


