Is Pacha Buckwheat Loaf Simple Sourdough Vegetarian?
Description
Earthy, mildly tangy flavor with a dense yet tender crumb and a firm, crisp crust. Commonly sliced for sandwiches, toasts, and accompaniment to soups or cheeses. Reviewers praise its hearty texture and flavor depth while noting occasional variability in crumb density and crust thickness between loaves across different batches often.
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Description
Earthy, mildly tangy flavor with a dense yet tender crumb and a firm, crisp crust. Commonly sliced for sandwiches, toasts, and accompaniment to soups or cheeses. Reviewers praise its hearty texture and flavor depth while noting occasional variability in crumb density and crust thickness between loaves across different batches often.
Ingredients
Sprouted buckwheat*, flax*, apple cider vinegar*, himalayan pink salt. *Organic ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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