Is Pacific Coast Tortelloni Filled With White Chicken, Cheese and Bacon, White Chicken, Cheese and Bacon Low FODMAP?

Ingredients

PASTA: ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGG, WATER. FILLING: WHITE CHICKEN, TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), CANOLA OIL, BACON (PORK, WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVOR, MAY ALSO CONTAIN DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE), RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID), WHEY, CHEDDAR CHEESE (MILK, SALT, CALCIUM CHLORIDE, BACTERIAL CULTURE, MICROBIAL ENZYME, CELLULOSE), SALT, PARSLEY, GARLIC POWDER, LEMON JUICE, SEASONINGS (MALTODEXTRIN, YEAST EXTRACT, LACTIC ACID, NATURAL FLAVOR, SALT), SMOKED PAPRIKA (PAPRIKA, SMOKE FLAVOR), NUTMEG, ONION POWDER, CRUSHED CHILI.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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