Is Pacific Cookie Company Fresh Baked Chocolate Chip and Triple Chocolate Cookies, 24 Count (3 lbs) Low FODMAP?

Ingredients

Guittard Semi-sweet Chocolate, Unbleached Wheat Flour, Pure Cane Sugars, Butter, Eggs, Grape Juice, Rice Dextrins, Sea Salt, Pure Vanilla Extract, Baking Soda, Triple Chocolate: Pure Cane Sugars, Palm Oil, Cocoa Powder, Guittard Chocolate Syrup, Baking Soda

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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