Is Pacific Foods Hazelnut Milk Unsweetened Original Plant-Based Milk, 32 fl oz Keto Friendly Gluten Free?

Ingredients

Water, Ground Roasted Hazelnuts, Contains 1% Or Less Of: Gellan Gum, Locust Bean Gum, Potassium, Sea Salt, Sunflower Lecithin, Xanthan Gum,non-gmo, Labeled As Non-gmo Above Are Non-gmo Project-verified, All Other Are Not At High Risk For Being A Gmo Food

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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