Is Pacific Foods Organic Creamy Oat Milk Soup Cumin Carrot Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • oat milk
  • oats

oat milk

Dietitian note

Oats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smooth, creamy soup with a mild, warm spice and subtly sweet vegetable notes; velvety mouthfeel suits sipping or pairing with bread, grains, or salads. Reviewers commonly note its comforting texture, balanced seasoning, convenient packaging, and versatility, while some mention a preference for bolder spice or thicker consistency, occasionally when reheated.

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Ingredients

Water, Carrot Puree*, Oat Milk (water, Oats*), Rice Flour*, Onion Puree*, Ground Cashews*, Garlic Puree*, Pea Protein*, High Oleic Sunflower Oil*, Sea Salt, Apple Cider Vinegar*, Spices*, Ancho Chile Pepper*, Cumin*, Oregano Extract*. *organic. Contains: Cashew.

Check Pacific Foods Organic Creamy Oat Milk Soup Cumin Carrot against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Pacific Foods Organic Creamy Oat Milk Soup Cumin Carrot is available at 1 retailer

Whole Foods

About this product

Soup · Liquid

Flavor
SpicyNuttySavoryEarthy
Texture
CreamySmooth
Commonly used for
SoupLunchMeal PrepOn The Go