No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pacific Foods Organic Single Serve Soup Creamy Tomato -- 8 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Single-serve creamy tomato soup offers a smooth, velvety texture and balanced tomato flavor, commonly enjoyed warm as a quick lunch or paired with sandwiches. Customers note consistent taste and convenient portion size; some reviewers mention the serving feels small while others praise easy reheating for on-the-go meals and quick cleanup.

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Ingredients

reduced fat milk (organic), water, tomato paste (organic), cane sugar (organic), sea salt, sodium citrate, rice flour (organic), cheddar cheese flavor (cheddar cheese (pasteurized milk (organic), cheese cultures, salt, enzymes) (organic), water, salt), organic, garlic powder (organic), onion powder (organic)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Pacific Foods Organic Single Serve Soup Creamy Tomato -- 8 fl oz is available at 6 retailers

H-E-BRalphsVitacostHarris TeeterThrive MarketAmazon

About this product

Soup · Liquid

Flavor
Savory
Texture
Creamy
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Pacific Foods Organic Single Serve Soup Creamy Tomato -- 8 fl oz | Spoonful