Is Pacific Gluten Free Parmesan Encrusted Cod Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply.

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Why it's not alpha-gal friendly

partially skim cow's milk
cheese cultures
romano cheese

partially skim cow's milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cod, water, rice flour, yellow corn flour, corn starch, Parmesan and Romano cheese (partially skim cow's milk, cheese cultures, salt, enzymes), sea salt, raisin juice concentrate, spice, honey, soybean oil (as a processing aid), onion powder, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), dehydrated parsley, modified food starch, guar gum, canola oil.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.