Is Pacific Gold, Trail Mix Jerky Turkey Dark Chocolate Espresso Bean, 1.8 Ounce Low FODMAP?

Ingredients

Peppercorn Turkey Jerky (Turkey Breast, Sugar, Brown Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Water, Vinegar, Sea Salt, Black Pepper, Natural Smoke Flavor, Garlic Powder, Onion Powder, Plum Juice Concentrate, Carrot Juice Concentrate), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Cherries (Cherries, Sugar, Sunflower Oil), Dark Chocolate Covered Espresso Beans (Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavoring), Coffee Beans, Sugar, Tapioca Dextrin, Gum Arabic, Caramel Color, Carnauba Wax), Pumpkin Seeds, Walnuts, Almonds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pacific Gold, Trail Mix Jerky Turkey Dark Chocolate Espresso Bean, 1.8 Ounce is available at 4 retailers

About this product

Snack · Pouch