Is Pacifica Alight Multi-Mineral BB Cream -- 1 fl oz Low FODMAP?

Ingredients

Water, Glycerin, Caprylic/Capric Triglyceride, Cetearyl Olivate, Sorbitan Olivate, Dimethicone, Sorbitan Sesquioleate, Simmondsia Chinensis (Jojoba) Esters, Iris Pallida (Sweet Iris) Leaf Cell Extract, Rosa Damascena (Damascus Rose) Leaf Cell Extract, Cocos Nucifera (Coconut) Water, Laminaria Hyperborea (Kelp Extract Blend), Hyaluronic Acid, Oat Beta Glucan, Potassium Cetyl Phosphate, Hydroxyethylcellulose, Titanium Dioxide, Iron Oxides, Iron Oxide Black, Mica, Potassium Sorbate, Sodium Dehydroacetate, Sodium Benzoate, Citric Acid, Punica Granatum (Pomegranate) Extract, Tetrahexyldecyl Ascorbate, White Tea Extract, Aloe Barbadensis Leaf Juice, Fragrance (All Natural).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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