Is Pacifica Tigers Eye Eye Shadow Palette Low FODMAP?

Ingredients

mica, magnesium stearate, silica, caprylic/capric triglyceride, cannabis sativa (hemp) seed oil, phenoxyethanol, ethylhexylglycerin. May contain: tin oxide, titanium dioxide (CI 77891),iron oxides (CI 77491, CI 77492, CI 77499). INGREDIENTS INCENSE SHADE: mica, zea mays (corn) starch, silica, kaolin, caprylic/capric triglyceride, cannabis sativa (hemp) seed oil, phenoxyethanol, ethylhexylglycerin. May contain: titanium dioxide (CI 77891), iron oxides (CI 77491, CI 77492, CI 77499). We occasionally update formulas to make sure we are as clean and effective as possible. Please refer to the ingredient list on the product package you receive for the most up to date list of ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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