Is Pacifica Vegan Collagen Recovery Eye Cream Low FODMAP?

Ingredients

Aqua, Cetearyl Olivate, Caprylic/Capric Triglyceride, Cetearyl Alcohol, Glycerin, Sorbitan Olivate, Glyceryl Caprylate, Glyceryl Stearate SE, Sr-Hydrozoan Polypeptide-1 (Vegan Collagen), Chamomilla Recutita (Matricaria) Flower Extract, Calendula Officinalis Flower Extract, Citrus Aurantium Dulcis (Orange) Flower Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract, Hydrolyzed Brassica Napus Seedcake Extract, Jasminum Officinale (Jasmine) Flower Extract, Arnica Montana Flower Extract, Leuconostoc/Radish Root Ferment Filtrate, Camellia Oleifera Seed Oil, Hydrolyzed Jojoba Esters, Caffeine, Allantoin, Panthenol, Sodium Hyaluronate, Tocopherol (Vitamin E), Quartz, Opuntia Ficus-Indica Seed Oil, Arginine, Bentonite, Coconut Alkanes, Coco-Caprylatekaprate, Cetyl Esters, Stearic Acid, Cetearyl Glucoside, Xanthan Gum, Maltodextrin, Glucose, Phenoxyethanol, Potassium Sorbate, Sodium Benzoate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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