Is (Pack of 4) Yogi Tea, Honey Lavender Stress Relief Tea, Tea Bags, 16 Ct, 1.02 OZ Vegan?

Ingredients

Organic Rooibos Leaf, Organic Chamomile Flower, Organic Lemon Balm Leaf, Organic Lemongrass, Organic Spearmint Leaf, Organic Peppermint Leaf, Organic Lavender Flower, Organic Sage Leaf, Organic Passionflower Plant Extract, Organic Lavender Flavor, Organic Lemon Myrtle Flavor, Organic Stevia Leaf, Organic Vanilla Flavor, Organic Honey Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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