Is (Pack of 4) Yogi Tea, Soothing Caramel Bedtime Tea, Tea Bags, 16 Ct, 1.07 OZ Gluten Free?

Ingredients

Organic Chamomile Flower, Organic Rooibos Leaf, Organic Roasted Chicory Root, Organic Skullcap Leaf, Organic Nutmeg Kernel, Organic Caramel Flavor, Organic Vanilla Flavor, Organic Cinnamon Bark, Organic Stevia Leaf, Organic Cardamom Pod, Organic California Poppy Plant, Organic Ginger Root, Organic Clove Bud, L-theanine Suntheanine (R), Organic Black Pepper, Organic Cinnamon Bark Oil, Organic Cardamom Seed Oil, Organic Ginger Root Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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