Is Padma's Easy Exotic Organic Whole Grain Brown Rice - Frozen Low FODMAP?
Description
This frozen, pre-cooked product delivers a nutty, mildly toasted flavor and a firmer, slightly chewy texture; users commonly heat it quickly for bowls, stir-fries, sides, and meal prep. Customer feedback often highlights convenience and consistent cooking, while some note occasional variability in moisture and firmness across batches, preparation and reheating.
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Description
This frozen, pre-cooked product delivers a nutty, mildly toasted flavor and a firmer, slightly chewy texture; users commonly heat it quickly for bowls, stir-fries, sides, and meal prep. Customer feedback often highlights convenience and consistent cooking, while some note occasional variability in moisture and firmness across batches, preparation and reheating.
Ingredients
Cooked Organic Whole Grain Brown Rice (Water And Rice)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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