Is Pagen Krisprolls Wholegrain Complets Low FODMAP?
Description
Light, crispy round toasts deliver a toasted, mildly nutty flavor and a dry, crunchy, slightly airy texture. Commonly used toasted and topped with spreads or savory toppings, they also accompany soups and salads. Customer reviews frequently praise consistent crunch, convenient portion size, and reliable freshness, suitable for quick snacking daily.
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Description
Light, crispy round toasts deliver a toasted, mildly nutty flavor and a dry, crunchy, slightly airy texture. Commonly used toasted and topped with spreads or savory toppings, they also accompany soups and salads. Customer reviews frequently praise consistent crunch, convenient portion size, and reliable freshness, suitable for quick snacking daily.
Ingredients
Wholegrain Cracked Wheat (58%), Wheat Flour, Sugar, Vegetable Oils (Rapeseed Oil, Fully Hydrogenated Rapeseed Oil), Barley Malt, Yeast, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.