Is Pain 12 grains moulus (avec lin) Vegetarian?

Ingredients

Farine de blé intégrale, farine de blé entier avec germe, mélange de grains entiers moulus (graines de lin, graines de tournesol, blé dur concassé, semoule de maïs, seigle, tritical, orge perlé, avoine concassée, kamut, sarrasin, riz, graines de sésame), gluten de blé, levure, fibre de cosse d'avoine, sel, lécithine de soya, vinaigre, enzyme, propionate de calcium, acide sorbique, son de blé. Garniture : flocons d'avoine moulus, graines de lin moulues.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Bread · Loaf