Is Palacios Egg and Potato Omelette, with Onion Vegetarian?

Ingredients

Fried Potato (50%) (Potato And Sunflower Oil), Pasteurized Liquid Egg, Fried Onion (10%) (Onion, Virgin Olive Oil And Salt), Sunflower Oil, Salt, Egg Powder, Stabilizers (Carrageenan, Garrofin Gum, Xanthan Gum And Potassium Chloride), Modified Starch, Maltodextrin, Olive Oil (0.13%) And Acidulant (Citric Acid).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Meal · Frozen