Is Paldo Hot & Spicy Instant Noodles Gluten Free?
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Ingredients
NOODLES: WHEAT FLOUR, PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, EMULSIFIED OIL (GLYCERIN ESTERS OF FAT ACIDS, SOYBEAN OIL), SODIUM CARBONATE, POTASSIUM CARBONATE, GUAR GUM, RIBOFLAVIN. SOUP BASE: SALT, MONOSODIUM L-GLUTAMATE, SUGAR, FLAVOR ENHANCER (RED PEPPER, SALT, DEXTRIN, ONION, YEAST EXTRACT), RED PEPPER SEASONING (RED PEPPER, SALT, GARLIC, GLUCOSE), ROASTED RED PEPPER POWDER (RED PEPPER POWDER, RED PEPPER OIL), SOY SAUCE POWDER (SOY BEAN, WHEAT, SALT), RED PEPPER SEED OIL POWDER, SOY PEPTIDE, BLACK PEPPER, GINGER POWDER, PAPPIKA, DISODIUM 5'-GUANYLATE, CARAMEL POWDER. DRIED VEGETABLES : GREEN ONION FLAKE, RED SWEET PEPPER FLAKE, SEAWEED FLAKE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.