Is Paldo Mr. Kimchi Stirfried Kimchi Ramen Cup 75g Gluten Free?

Ingredients

Wheat Flour, Plam Oil, Potato Strach, Modified Potato Starch, Salt, Wheat Gluten, Emulsified Oil (Sunflower Seed Oil, Lechthin(soy)), Vegetable Extract (Garlic, Onion), Alkaline Agent (Potassium Carbonate, Sodium Carbonate,sodium Phosphate), Guar Gum, Canola Oil Soup Base: Sugar, Red Pepper Paste, Kimchi Powder (Napa Cabbage, Red Pepper, Salt, Garlic, Ginger), Water, Soy Sauce (Soy, Wheat, Salt), Corn Syrup, Flavour Enhancer (Monosodium Glutamate), Vegetable Powder (Red Pepper, Onion, Soy, Garlic), Garlic Extract, Seasame Oil, Onion Extract, Red Pepper Extract, Onion Flavoured Oil (Corn Oil, Onion), Paprika, Red Pepper Powder, Citric Acid, Flavour Enhancer (Soudium Ribonucleotide), Dired Vegetable: Dried Kimchi (Napa Cabbage, Red Pepper, Salt, Garlic, Ginger), Dried Green Onion, Dried Carrot Contains: Soy, Wheat, Sulphites, Crustaceans, Shellfish, Gluten, Mustard May Contaion: Fish, Mollusks, Milk, Eggs, Nuts, Peanuts, Celery, Mustard, Sesame

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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