Is Paleo & Primal Thin Crackers) (Salt & Pepper & Parmesan) (Organic, Low Carb, Gluten-Free, Grain-Free)(Variety 2 Pack) Low FODMAP?

Ingredients

Organic Parmesan Cheese (Pastuerized Grass-fed Organic Cows Milk, Salt, Cheese Cultures & Enzymes), Organic Flax Seeds, Filtered Water, Organic Tapioca Flour, Organic Sesame Seeds, Organic Chia Seeds, Sea Salt, / Paleo Thin: Organic Blanched Almond Flour, Organic Cassava Flour, Organic Flax, Organic Garlic Powder, Organic Paprika, Sea Salt, (Organic)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Paleo & Primal Thin Crackers) (Salt & Pepper & Parmesan) (Organic, Low Carb, Gluten-Free, Grain-Free)(Variety 2 Pack) is available at 1 retailer

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