Is Paleo Snacks, Variety Pack Low FODMAP?

Ingredients

Paleo Snack Mix Ranch Ingredients:- Banana Chips (Bananas,Coconut Oil),Cashews,Pecans,Organic Apple Cider Vinegar,Sea Salt,Black Pepper,Parsley,Chives,Onions Powder,Mustard,Garlic Powder,Cilantro,Basil,Dill. Paleo Snack Mix Chipotle BBQ Ingredients: - Banana Chips (Bananas,Coconut Oil),Cashews,Pecans,Organic Apple Cider Vinegar,Honey,Smoked Sea Salt,Smoked Paprika,Mustard,Chipotle Powder,Tomato Powder,Chili Powder,Turmeric,Onion Powder,Garlic Powder. Paleo Snack Mix Savory Ingredients: - Banana Chips (Bananas,Coconut Oil),Cashews,Pecans,Organic Apple Cider Vinegar,Coconut Aminos (Coconut Sap,Sea Salt),Olive Oil,Seal Salt,turmeric,Paprika,Onion Powder,Garlic Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Paleo Snacks, Variety Pack is available at 1 retailer

About this product

Snack · Pouch