Is PALEONOLA GRANOLA GRAIN FREE MAPLE PANCAKE, 10 OZ Low FODMAP?
Description
Sweet, maple-forward granola features crunchy clusters with occasional chew, delivering a warm pancake-like flavor; reviewers note reliable crispness and distinctive maple presence. Typical uses include as a cereal with milk, a topping for yogurt or fruit, and handheld snacking. Customer comments often focus on texture, sweetness balance, and portion consistency.
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Description
Sweet, maple-forward granola features crunchy clusters with occasional chew, delivering a warm pancake-like flavor; reviewers note reliable crispness and distinctive maple presence. Typical uses include as a cereal with milk, a topping for yogurt or fruit, and handheld snacking. Customer comments often focus on texture, sweetness balance, and portion consistency.
Ingredients
Almonds, Pecans, Pepitas (Denotes Organic Ingredient), Walnuts, Coconut Oil (Denotes Organic Ingredient), Maple Syrup (Denotes Organic Ingredient), Honey (Denotes Organic Ingredient), Sunflower Seeds (Denotes Organic Ingredient), Flax Seeds (Denotes Organic Ingredient), Raisins (Denotes Organic Ingredient), Dried Coconut (Denotes Organic Ingredient), Vanilla Extract, Cinnamon
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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