Is Palmer's Cocoa Butter Restoring Conditioner Low FODMAP?
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Ingredients
Water (Aqua), Cetearyl Alcohol, Glycine Soja (Soybean) Oil, Behentrimonium Chloride, Theobroma Cacao (Cocoa) Butter Seed, Glycerin, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Polysorbate 20, Panthenol, Tocopheryl Acetate, Schinziophyton Rautanenii Kernel Oil, Mentha Piperita (Peppermint) Oil, Disodium EDTA, Isopropyl Alcohol, Phenoxyethanol, Ethylhexylglycerin, Fragrance (Parfum), Sodium Metabisulfite, Sodium Sulfite, Guar Hydroxypropyltrimonium Chloride, Benzyl Benzoate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.