Is Palmini Hearts of Palm Lasagna Sheets Low FODMAP?
Description
The Palmini Hearts of Palm Lasagna Sheets are a great product for those who are looking for a gluten free and vegan option for lasagna. People have enjoyed the taste and texture of the product, and it is a great way to make a delicious and healthy meal.
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Description
The Palmini Hearts of Palm Lasagna Sheets are a great product for those who are looking for a gluten free and vegan option for lasagna. People have enjoyed the taste and texture of the product, and it is a great way to make a delicious and healthy meal.
Ingredients
Water, Natural Sea Salt, Sliced Hearts of Palm, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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