Is Palmini Hearts Of Palm Mashed Gluten Free?

Description
Mild, slightly tangy flavor with a tender, slightly fibrous mashed texture; commonly used as an alternative mash, dip base, or salad component. Buyers note convenience and versatility, ease of seasoning, and occasional variability in firmness or excess liquid; many appreciate its neutral profile for adapting to savory preparations and sauces.

Description
Mild, slightly tangy flavor with a tender, slightly fibrous mashed texture; commonly used as an alternative mash, dip base, or salad component. Buyers note convenience and versatility, ease of seasoning, and occasional variability in firmness or excess liquid; many appreciate its neutral profile for adapting to savory preparations and sauces.
Ingredients
Hearts of Palm, Natural Sea salt, citric acid.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


