Is Palmolive Thermal Spa Pampering Oil Shower Gel Body Wash 400ml Low FODMAP?

Ingredients

Aqua Sodium Laureth Sulfate Sodium Chloride Cocamidopropyl Betaine Glycerin Parfum Citric Acid Sodium Benzoate Trisodium Ethylenediamine Disuccinate Macadamia Integrifolia Seed Oil Citrus Aurantium Dulcis Peel Oil Juniperus Mexicana Oil Alpha-Isomethyl Ionone Amyl Cinnamal Benzyl Benzoate Coumarin Hexyl Cinnamal CI 16255 CI 19140

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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