Is Palmolive Wellness Revive Shower Gel Low FODMAP?

Ingredients

Aqua, Sodium Laureth Sulfate, Sodium Chloride, Glycerin, Cocamidopropyl Betaine, Parfum, Lauryl Hydroxysultaine, Sodium Salicylate, Sodium Benzoate, Citric Acid, Tetrasodium EDTA, PEG-150 Pentaerythrityl Tetrastearate, PPG-2 Hydroxyethyl Cocamide, Paeonia Suffruticosa Seed Oil, Macadamia Integrifolia Seed Oil, Citrus Aurantium Dulcis Peel Oil, Juniperus Mexicana Oil, Alpha-Isomethyl Ionone, Amyl Cinnamal, Benxyl Benzoate, Coumarin, Hexyl Cinnamal, Cl 14700, Cl 17200, Cl 47005

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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