This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Pam Extra Virgin Olive Oil No-Stick Cooking Spray Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Provides a subtle olive flavor and fine, even mist texture for light coating. Commonly used to prevent sticking when sautéing, pan-frying, grilling, baking, and coating sheet pans. Customer feedback often cites convenient, consistent spray coverage, occasional nozzle clogging, and mixed comments on canister longevity and minimal residue on cookware surfaces.

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Ingredients

Extra Virgin Olive Oil, Soy Lecithin, Water, Soy Fatty Acids, Isobutane And Propane As Propellants, Contains: Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Pam Extra Virgin Olive Oil No-Stick Cooking Spray is available at 5 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Oil · Can

Flavor
Neutral
Texture
Oily
Commonly used for
Cooking
Vegetarian? Pam Extra Virgin Olive Oil No-Stick Cooking Spray | Spoonful