Is Pam® Superior Nonstick Extra Virgin Olive Oil Cooking Spray Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Extra Virgin Olive Oil, Grain Alcohol (for Uniform Spray), Soy Lecithin (Prevents Sticking), Rosemary Extract (for Freshness).

Check Pam® Superior Nonstick Extra Virgin Olive Oil Cooking Spray against your own diets in the app.

Where to buy

Pam® Superior Nonstick Extra Virgin Olive Oil Cooking Spray is available at 4 retailers

AlbertsonsJewel-OscoSafewayMariano's

About this product

Oil · Can

Flavor
FruityHerbaceous
Texture
Oily
Commonly used for
CookingBakingMeal Prep