Is Pamela's Products, Organic Dark Chocolate Chocolate Chunk Cookies, 5.29 oz Low FODMAP?
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Ingredients
Organic Natural Evaporated Cane Sugar, Organic Non-hydrogenated Palm Oil, Organic Chocolate Chunks Organic Natural Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-gmo Soy Lecithin/emulsifier Gluten-free Organic Vanilla, Flour Base Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Organic Cocoa Powder (Processed With Alkali), Grape Juice And Rice Syrup, Organic Eggs, Gluten-free Natural Flavor, Gluten-free Organic Vanilla Flavor, Grainless & Aluminum Free Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch, Sea Salt, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Pamela's Products, Organic Dark Chocolate Chocolate Chunk Cookies, 5.29 oz is available at 1 retailer
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