No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pampa Dressing, Italian Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vinegar, Water, High Fructose Corn Syrup, Non-Hydrogenated Soybean Oil, Salt, Onion, Garlic, Red Bell Pepper, Spices and Herbs, Xanthan Gum (Natural Food Fiber), Spice Extractives, Extractives of Paprika, Less than 0.1% Potassium Sorbate & Sodium Benzoate (to Preserve Freshness), Calcium Disodium EDTA (to Protect Flavor), Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pampa Dressing, Italian is available at 1 retailer

IGA

About this product

Dressing · Bottle, Liquid

Flavor
GarlickyHerbaceousTangySavory
Texture
OilySmooth
Commonly used for
SaladDippingToppingMeal Prep
Low FODMAP? Pampa Dressing, Italian | Spoonful