No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pams Brioche Style Burger Buns Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fortified Wheat Flour (wheat Flour, Vitamin (folic Acid)), Water, Sugar, Yeast, Canola Oil, Wheat Gluten, Iodised Salt, Vegetable Protein (pea, Potato, Rice), Acidity Regulator (263), Sunflower Oil, Emulsifiers (471, 472e), Soy Flour, Natural Butter Flavour, Natural Colour (160a), Enzymes (wheat). Contains Soy, Wheat, Gluten. May Contain Milk, Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Roll

Flavor
SweetButtery
Texture
SoftFluffy
Commonly used for
SandwichBreakfastSnackingMeal Prep
Low FODMAP? Pams Brioche Style Burger Buns | Spoonful