Is Pams Raspberry & Cacao Granola Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Oats (36%), Brown Sugar, Canola Oil, Pumpkin Seeds (6%), Puffed Wheat, Brown Rice Flour, Oat Flour, Dried Sweetened Cranberries (3.5%) (humectant (glycerine)), Buckwheat (3%), Raisins (2.5%), Cacao Powder (2%), Desiccated Coconut (sulphites), Dietary Fibre, Freeze-dried Raspberries (1.5%). Contains Wheat, Gluten, Sulphites. May Contain Milk, Soy, Peanuts, Lupin, Tree Nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Granule