This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Pams Superfoods Gluten Free Super Seeded Loaf Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, modified tapioca starch (1442), flour (rice, soy), seed mix (12%)(quinoa, toasted sesame seeds, pumpkin seeds, toasted soy grits, linseed, poppyseeds), maize starch, canola oil, egg white powder, yeast, sugar, molasses (0.9%), iodised salt, psyllium, white vinegar, cultured dextrose, sabilisers (412, 464). Contains: sesame seeds, egg, and soy.

Check Pams Superfoods Gluten Free Super Seeded Loaf against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Loaf

Flavor
NuttyEarthy
Texture
DenseGrainy
Commonly used for
BreakfastSandwichSnackingMeal Prep
Vegetarian? Pams Superfoods Gluten Free Super Seeded Loaf | Spoonful