No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pan Fry Free Range Marinated Chicken Breast Fillets Mixed Herb & Lemon Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken (95%), Herb And Lemon Marinade (5%) [sugar, Maize Flour, Salt, Vegetable Powders, Dried Vegetables (garlic, Onion), Lemon Powder, Vinegar Powder, Yeast Extract, Herbs (parsley, Thyme, Basil, Marjoram, Rosemary), Crushed Pepper, Maltodextrin, Thickener (415), Acidity Regulator (330), Vegetable Oil, Natural Flavour, Natural Colours (100, 160c)]. Contains: 0.1% Herbs And 0.08% Lemon.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? Pan Fry Free Range Marinated Chicken Breast Fillets Mixed Herb & Lemon | Spoonful