No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pancho's Authentic Recipe Original Queso Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Savory, mildly spicy dip with a smooth, velvety texture, often enjoyed as a chip dip, taco or burrito topping, or nacho sauce. Reviewers commonly note consistent creaminess and bold flavor, praising convenience for parties and quick meals, while some mention occasional variation in thickness and heat level across batches online.

Ingredients

American Cheese (cultured Milk, Skim Milk, Sodium Phosphate, Salt, Enzymes, Artificial Color), Tomato Concentrate With Spices, Water, Tomato Paste, Salt, Citric Acid, Basil), Jalapeno Peppers Slices: Jalape�o Peppers, Water, Iodized Salt, Vinegar, Calcium Chloride), Bell Peppers, Granulated Garlic, Cumin, White Pepper, Sodium Benzoate (preservative), Disodium Phosphate. Contains Milk.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Queso

This queso dip is so good! No big chunks and very flavorful. Safe product, awesome find.

savory
hlloikJul 5, 2024
Low FODMAP? Pancho's Authentic Recipe Original Queso | Spoonful