Is Pandaroo Snacks Jelly Fruit Mini Cups 380g Low FODMAP?

Description
Small fruit-flavored jelly cups deliver bright, sweet fruit flavors with a soft, gelatinous texture and smooth mouthfeel. Sold in individual portion cups, they’re commonly eaten as quick snacks, lunchbox treats, or party favors. Reviewers praise convenience and kid appeal while noting minor variability in sweetness and occasional leakage from packaging.

Description
Small fruit-flavored jelly cups deliver bright, sweet fruit flavors with a soft, gelatinous texture and smooth mouthfeel. Sold in individual portion cups, they’re commonly eaten as quick snacks, lunchbox treats, or party favors. Reviewers praise convenience and kid appeal while noting minor variability in sweetness and occasional leakage from packaging.
Ingredients
Water, Sugar, Seaweed Powder (Carrageenan), Citric Acid, Acidity Regulator (331), Artificial Fruit Flavours, Food Colours (110, 102, 129, 133)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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